Somatic Massage in Calgary.
Therapeutic, trauma-informed bodywork that combines massage, nervous-system awareness and somatic experiencing to help you reconnect with you body.
Unlike traditional massage therapy, somatic massage uses therapeutic touch as an entry point into deeper awareness of tension patterns, stress responses, sensation, emotion, and nervous system activation held in the body.
Feel more at home in your body.
Trauma-informed massage therapy and nervous system support in Calgary, Alberta.
Life can leave us feeling disconnected, overwhelmed, or stuck in patterns we don’t quite understand. Whether it’s pain, stress, trauma, or simply the pace of modern life, your body holds the story—and the key—to change.
At Somatic Health and Wellness, I offer a trauma-informed approach to massage therapy that supports deep physical and emotional restoration. Each service is grounded in nervous system awareness and tailored to meet you where you are, whether you're feeling tense and unsettled, or simply ready to slow down and reconnect.
This is Not Traditional Massage Therapy.
Somatic Massage is a slower, more collaborative process that combines therapeutic touch with guided awareness of what is happening internally in the body. If you are looking for a full-body relaxation or deep-tissue massage, this is not the right fit. Sessions often include: focused therapeutic touch, noticing bodily sensations, conversation and reflection, tracking activation and settling patterns, and breath. The massage itself is typically brief and intentional. The deeper focus is understanding what your body may be communicating beneath chronic tension, stress, pain or disconnection.
How It Works
A Simple, Collaborative Process
Step 1: Begin with Conversation
We start by discussing what's bringing you in and what feels important to explore.
Step 2: Use Touch to Access the Body
Therapeutic massage is used intentionally to help bring awareness to sensation, tension, guarding patterns, and nervous system responses.
Step 3: Explore What Emerges
Together, we slow down and pay attention to what your body is communicating through sensation.
Rates
All services are eligible for coverage under extended health insurance plans with massage therapy benefits in Alberta. A receipt with Breanne's Registered Massage Therapist (RMT) licence number will be provided to you upon payment which can be submitted to your insurance company for reimbursement, if applicable.
Initial Somatic Massage Session
A longer first session allows time for conversation, nervous-system pacing, and establishing therapeutic goals.
90 min ... $170 + gst
Price adjustment and location change July 1, 2026
Return Somatic Massage Session
Ongoing sessions continue the process of exploring tension patterns, body awareness and nervous system regulation.
75 min... $140 + gst
Price adjustment and location change July 1, 2026
I strongly encourage you to plan an integration period after your treatment. An integration period allows your body and nervous system the time they need to process the work, settle into a new state of balance, and absorb the benefits of your session. This might look like giving yourself space for rest, a quiet walk, journaling, or simply slowing down before re-entering daily responsibilities. By creating this buffer, you support the changes from your session to root more deeply, rather than rushing back into stress or overstimulation.
Trauma-Informed Somatic Massage in Calgary
Many people have learned to override their body's signals in other to cope with stress, pressure or emotional overwhelm. Somatic massage creates space to reconnect with those signals safely and gradually. My work integrates principles of somatic awareness, nervous system regulation, and trauma-informed care within the scope of registered massage therapy. Sessions are collaborative, paced carefully, and guided by your body's capacity rather than forcing release or pushing through discomfort. The goal is not simply relaxation, it is greater awareness, regulation and connection to your authentic self.
Meet Your Practitioner
Hi, I’m Breanne. I’m a Somatic Experiencing Practitioner (SEP) and Registered Massage Therapist (RMT) based in Calgary, Alberta. I help people find more ease in their bodies and resilience in their nervous systems—especially after experiences where touch became something complicated, painful, or difficult to trust.
I bring several years of experience as a RMT and hold certifications in trauma-informed bodywork including Somatic Experiencing (SE), Somato-Emotional Release (SER) and i-Rest Yoga Nidra. My approach is slow, grounded, and presence-led. Whether you're here for deep healing or simply a moment of rest, you're welcome.
Who I Love to Work With
At Somatic Health and Wellness, I offer more than just massage. I offer a space to land. To reconnect. To feel.
I love working with people who are ready to slow down and listen to their bodies.
You might be a yogi, someone who senses deeply, or someone who’s just beginning to explore the connection between body and mind. Whether you’ve been on this path for years or are only starting to tune in, you’re open to becoming more self-aware—more attuned to your inner world. And you understand that healing isn’t just something that happens in the mind. It lives in the body too.
You’re not looking for someone to fix you. You’re looking for someone to meet you gently, skillfully, and without urgency.
My favourite sessions are with clients who:
Are open to slowing down, becoming present, And noticing the subtle language of their bodies
Choose massage and integrative bodywork not as a luxury, but as a way to stay grounded, present, and in right relationship with self and others
Value emotional attunement and the healing power of safe, empathetic presence
Appreciate a flexible, intuitive approach that we shape together by Integrating various modalities
Prefer an ongoing therapeutic relationship, not just a one-time appointment
If you're someone who’s already doing the inner work and are now looking for a practitioner to support your body along the way, we’ll likely be a great fit.
Testimonials
Deana L
Breanne is a true healer. I really enjoyed and benefited from my somatic experience touch work sessions with her. The body is wise and I found my body responded well to the somatic work that felt subtle but was actually very effective at bringing my body into more ease.
I think everyone could benefit from somatic experience touch work, especially people who have experienced trauma.
I am regular client with Breanne and her sessions help my body to stay pain free and I’m able to continue doing all the activities I love like yoga, biking, skiing and hiking.
Tracy C
The biggest thing I noticed after the session is that my mind feels quiet, and I can finally rest peacefully. I haven’t had that in months. My shoulders and back are still relaxed, and my head feels straight. I feel balanced and at peace with myself. Thank you.
Scott M
Though difficult to translate into words, my experiences working with Breanne have all been very positive and uniquely insightful with the Somatic Experiencing touch work. Breanne provides an intuitive guidance that is both full of curiosity and exploration, yet very grounded and gentle. Each time I am rewarded with a comfortable and healing experience and Breanne provides treatment with obvious patience and authentic care.
READY TO GIVE it A TRY?
Book a Session
All services are eligible for coverage under extended health insurance plans with massage therapy benefits in Alberta.
Have Questions?
Feel free to reach out.
587-887-4747 (TEXT ONLY PLEASE)
[email protected]
IG @somatichealthandwellness
Hours
Mon... 2:00pm - 5:00pm
Tues... Off
Wed... Off
Thurs... 2:00pm - 9:30pm
Fri... 2:00pm - 9:30pm
Sat... 2:30pm - 9:30pm
Sun... 2:30pm - 9:30pm
Location
Starting July 1, 2026, all new clients are seen at my Quarry Park office in southeast Calgary.
A limited number of existing clients continue to be seen from my home office in McKenzie Towne.
Full address can be found within your booking confirmation email and appointment reminder email.
Begin Listening to What Your Body is Communicating
Somatic massage offers a therapeutic place to slow down, reconnect with your body, and explore the patterns held beneath stress and tension.
FAQs
Answers to Your Key Questions
What is Somatic Experiencing®?
Somatic Experiencing is a body-based approach to healing trauma and chronic stress. It supports nervous system regulation by helping you notice and process the physical sensations connected to past overwhelm — without needing to relive or retell your story.
What is Somatic Massage?
Somatic massage is a gentle, body-centered practice that focuses on increasing awareness of physical sensations to help release stress and stored tension. Rather than working forcefully on muscles, it supports the nervous system through mindful touch, breath, and presence. This approach can help clients feel more relaxed, grounded, and connected to their bodies.
I’ve experienced trauma. Is this work safe for me?
Yes — sessions are designed to meet you where you are. We work slowly and collaboratively, helping you build trust with your body at your own pace. You are always in charge of how much we do and when to pause. This approach is especially supportive for those healing from trauma involving touch or body-based overwhelm.
What’s your approach to trauma-informed care?
I prioritize consent, choice, collaboration, and pacing in every session. You’ll never be pressured to go deeper than you want to. My role is to support you in listening to your body and working within what feels manageable.
Can I use my massage benefits for these sessions?
Yes. All services are billed under Registered Massage Therapy and are eligible for coverage under extended health-care plans in Alberta. Please check with your provider to confirm your specific coverage.
Do I need to talk about my past or share personal details?
Not at all. While you're welcome to share what feels important, SE focuses more on what you’re noticing in your body than on telling the story. Many clients find relief in knowing they don’t have to explain or analyze their experience to find healing.
What should I wear or bring to my session?
It's best if you wear comfortable clothing that you can move and relax in. During the massage, you’ll be draped with a sheet, with only the area being worked on uncovered at any time. All sessions take place in a calm, quiet, and private treatment space.
How often should I come in?
That depends on your goals. Some people come weekly or bi-weekly while working through a specific concern. Others come every 6 weeks for ongoing regulation and support. We’ll collaborate on what feels most sustainable and helpful for you.